Taking on the burden of feeling other people’s feelings can be overwhelming. Unfortunately, I’m so good at it that I can get into people’s heads and feel the emotions they don’t necessarily know they’re feeling. Call me an empath, or maybe just super sensitive—either way, if you’ve got feelings, I’m there, feeling them right along with you, even if I’m just imagining them.
In first grade, I distinctly remember standing in the lunch line, my stomach growling with ravenous hunger because I had maybe two bites of cheerios before I hurriedly left the house to run to school. This was back in the late sixties when it cost a mere forty cents for a complete lunch, including a side of fruit cocktail (with a maraschino cherry) and a bright orange waxy carton of milk. And by God, those lunches were the most delectable meals on the planet. I’m practically drooling right now as I remember the spaghetti with meat sauce with warm, buttered French bread, or the hamburger with the salty chunk of roast potato that came on the side. Don’t get me started on the vanilla ice cream sandwiches for only a dime! Those lunches were like a religious experience for me, and so superior to the wax paper-wrapped bologna sandwich, stale Wheat Thins and sliced Jicama that my mother hurriedly shoved in a paper bag before she went back to bed.
As I waited expectantly in line for my hot, delicious lunch, the boy ahead of me in line turned toward me, his face in repose. Looking back on it, I’m sure he was perfectly fine—he was probably just daydreaming or something. But at that moment he looked so utterly sad that my heart ached for him. As my eyes filled up with tears, I began to make up a story in my mind that this boy’s life was somehow so utterly tragic, that it was my responsibility to save him.
But before I could come up with a plan to make his world all right again, the lunch lady pulled me aside. Dabbing my wet cheeks with a crumpled tissue pulled from her apron pocket, she patted my head and gently guided me back into the line. I was soon distracted by my glorious lunch served on a sectional peach-colored plastic tray, and promptly lost sight of the boy. At six, I had no idea then how big a role food would play in distracting me from feeling my emotions.
When I was a teenager, and my dad came home from work, I knew immediately from the look on his face whether it was going to be three martinis before dinner kind of night or not. Most of the time, it was. I could feel his repressed anger like an electric buzz up and down my spine. I watched and waited to see what would happen. Fight or flight? For me, it was always flight. Off to my room I would go, hiding my own emotions while focusing solely on his. But first, I’d steal half a dozen cookies that my mother had hidden in the freezer.
Now I’m middle aged and have a big group of adult children and their partners from which to draw my feelings. They carry around their own emotions (mostly in a healthy way) which means I carry them around too (not as healthy). When they’re happy, I’m ecstatic. When they’re moody, I’m depressed. Now my daughter and son-in-law who live with us are expecting their first baby and I’m going to be a grandmother! Unfortunately, my daughter inherited my morning (all day and night) sickness from me, so she’s been feeling extremely queasy. I don’t physically feel ill, but I find myself fixating on her anxiety as she as navigates her symptoms. As much as I want to make her discomfort go away, it’s her experience, and she’s the one who must feel all those feelings—physical and emotional. It’s part of the process of motherhood. Someday, she’ll probably take on the burden of her own daughter’s emotions.
Mothers tend to do that.
In the meantime, because I love to feel all those big feelings, I get to experience being a new mother all over again. But this time, I don’t have to change a poopy diaper if I don’t want to.